Amount of 15:0 monounsaturated fatty acid in Fish, tuna, yellowfin, fresh, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, yellowfin, fresh, cooked, dry heat there is 0.004 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Fish, tuna, yellowfin, fresh, cooked, dry heat.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Fish, tuna, yellowfin, fresh, cooked, dry heat

Fish, tuna, yellowfin, fresh, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat are listed below.

Water 68.98 g 68.98%
Energy (calorie) 130 kcal
Energy (joule) 543 kJ
Protein 29.15 g 29.15%
Total lipid (fat) 0.59 g 0.59%
Ash 1.96 g 1.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 0.92 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 333 mg 0.33%
Potassium, K 527 mg 0.53%
Sodium, Na 54 mg 0.05%
Zinc, Zn 0.45 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.013 mg
Selenium, Se 108.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, tuna, yellowfin, fresh, cooked, dry heat